YouTube Channel

I have spent years developing content that tells the story of my life as an actor, NFL defensive linemen, fitness influencer and motivational speaker. My YouTube channel is the place where you can find many of my videos with which I aim to entertain, educate and inform on a variety of subject that I have a passion.

My Six-Part Peter "Swede" Koch Talks Heartbreak RIdge, is a deep-dive into my recollections of co-starring along side Clint Eastwood in a film that would dramatically change my life.   

My show Break'in It Down with Pete Koch is a tool to engage those looking to be informed and entertained in the disparate yet interconnected worlds of Sport, Health and Hollywood. My audience is everyone who has ever considered their own health, has been entertained by sport or Hollywood’s film or television industry.

My dream is to engage my ‘all-star’ guests with questions that challenge the status quo and generate provocative dialogue. My tool to get there is ethical journalism mixed with humor in exposing empathetic truth.

I am dedicated to examining the intersection of sports, health and Hollywood culture because I believe in locker rooms, gyms and the silver screen. I believe that these cultural domains reflect what is important to people and indicate our bearing as a society.